June 4th

My right calf area has been tender since my group run on Saturday, so I've emailed my coach to ask for any advice/suggestions. But I was able to get through the 3 miles I was scheduled to run today, so that's good. It was great trying out my new running shoes today and I can definitely feel a difference in the cushioning. So basically today I biked to the Y, ran 3 miles, and then did the BodyPump strength training class. I'm trying to focus on building more upper body strength to even out the training I've been doing with my legs. Also, it's really great to see the donations starting to come in and thank you to everyone for their support!